Linden Method Testimonals
“After many years of suffering anxiety in every form possible, I came across the Linden Method. Needless to say, at this point, I was so desperate I would have paid what ever it took to get back to my ‘normal’ self and be grounded once again.
I purchased the Linden Method and started to study all of Charles Linden’s “holy grail” as I like to call it. At first I struggled, but was very determined. I knew all of what was written was so true and I think belief is the key also. You cannot doubt this method. You have got to believe it. So, after a good three months of practicing the method, I was well on my way to recovery. I had reprogrammed my amygdala and felt a lot better. The way I feel and think about things in life are so much different now. I’m calmer now than what I would class a non anxious person and cope much better in all circumstances life throws at me – all because of the Linden Method. It has also inspired me now to pursue a new career in Life Coaching, so all in all, the money I spent has paid itself back many times over! I would like to take this opportunity to personally thank Charles for saving my life! Because that’s exactly what he has done! My hero…
THANK YOU!” Candice
“Had you told me three weeks ago that I would be driving to the shopping centre with my daughter, playing in the park with my grandchildren and going for a chinese meal with my hubby… I would have thought you mad! Well that’s where I am and I can’t tell you how much I owe you Charles. You are an inspiration and an angel. Thank you, thank you, thank you.”
Margaret Beer
“The Linden Method was recommended to me by my psychologist who had given up I think. My anxiety, panic and OCD was out of control and my family were desperate. I joined The Linden Method and everything changed straight away. The sense of relief from reading Charles’ story was overwhelming and my panic attacks stopped immediately. Thank you so much Charles and The Linden Method team.”
Kendra Limick
“Not sure if you will remember but I have had a few conversations in reference to my Fiancee Dean, we purchased your Charles Linden program a few months back and he is so much better I have not seen a symptom from him for at least 3 months now, he feels like a new person…
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I can’t thank you enough I just wish I purchased it sooner. I cant write in words how thankful I am to you, you are a very clever person to be able to achieve what you have and make all of those people cure there anxiety, I just wish I could re pay you in some way. I hope you have a very happy life and thanks again.”
Love Sam
“I am not sure if you will actually recieve this email or not but I wanted to say a massive thank you for creating the Linden Method. The pack is really well put together and so simple to use. I listened to the introduction cd and the interview and could really relate to your story. Not only that but I also spent half my life in Mallorca (as I am half Spanish) and I now live in Hull! I have struggled with anxiety for eighteen years and have seen everyone from Counsellors to Psychotherapists and taken everything from Anafranil to Prozac. I am going to Corfu on Tuesday and am quite anxious about the flight but I already feel more equipped since starting the Method. I have listened to the panic eliminator cd and am contemplating crossing the Humber Bridge (I usually have a panic attack there) so that I can gain mastery over it. Many thanks.”
James Noguera
“My name is Mark Johns and I just wanted to drop you a note to say how grateful I am that I discovered the Linden Method.
8 years ago I developed really extreme anxiety. I couldn’t leave my flat, I couldn’t face day to day situations, I had a permanent grimace on my face and things were very, very bad. Gradually I got better though but it took about 2 years and I never actually got to the bottom of how I had been feeling. My condition became something I couldn’t explain and I visited all kinds of practitioners looking for answers but got nowhere.
Forward-wind around 6 years to around 8 weeks ago and I was there again! The nightmare had re-awakened, the feelings were back but worse than ever. (I suffered 3 weeks in intensive care at my fathers bedside and a dear friend also died) I cried and cried for days. I was waking up in the morning to panic attacks. I was freezing cold, sweating, crying and generally appalled at what was happening in my mind. Nightmare.
So, I did some Googling and lo and behold came across the Linden Method website. This was only 6 weeks ago. I remember clearly fighting back the tears as I ordered the pack (not because of the price!) as I felt I had come to the end of the road. I can’t honestly rule out the admission of feeling suicidal. BUT I have a beautiful supportive wife and the most amazing 16 month old son. I stopped work and retreated to Devon (where my parents have a holiday home luckily) The next day the Linden pack arrived and I couldn’t believe it. Just reading the first page I could see that I wasn’t the only person in the Universe that felt like this. I cried a lot as I read the pages. So,I spent 9 days going through the nine pillars and using the visualizations. I could recount hundreds of situations related to panic and anxiety but I’ll shortcut that by simply saying that 5 weeks later, I am back to normal. In fact not back to normal but beyond that, way beyond that. The combination of understanding what the sensations were that I was feeling, the nine pillars, the visualizations and my amazing family have, well, completely changed my life. I am no longer frightened of anything.
So, thank you. Thanks for real, sensible, practical and well informed advice in the pack and also for the great coaching and counseling on the phone.”
Mark Johns, Wiltshire
“Dear Linden Method Representative,
Greetings from South Carolina and the USA! My son purchased the Linden Method and since using the method, he has improved greatly, graduated from college this past May and is working in the area of Finance. We want to extend our sincere THANKS to Charles Linden.
Sincerely,” Carolyn James
“I purchased the Linden method online before Christmas and so far it’s been fantastic. I am so much better than I could have imagined.
Many many thanks Charles, you are a savior.”
Andrew Parks
“Ignore me if i’m talking rubbish but I really think the linden method should be prescribed by doctors instead of drugs or other books that don’t work, if my doctor had given me The Linden Method all those years ago I wouldn’t have missed out on so much of my life.
Owe you guys big time. Please let me know how I can contribute money to help spread the word. I am pretty positive that in the years to come more and more people will be coming out of the woodwork with OCD, I want to help, I owe it them. You saved my life.
Regards,” Drew Corben
“Thank you so much. This method is pure genius. Kudos to Charles.”
John K
“I am shaking with delight as I type. I am so grateful to you Charles and everyone who is supporting you. I Finally have the ‘tools’ (and so does everyone else!) needed to rid myself of these horrible feelings that have taken enjoyment from my life. I feel better already! I got through your book and now listening to the CDs!! My first attack I believe was in 1992 when I wound up in the hospital. Thought I was having a nervous breakdown.
Well enough to know that I will never live as I did… in fear of fear. Exactly. You wrote/spoke it exactly how it is. Thank you from the bottom of my heart and soul and thank you from my family.
Thank you,” Gwen
“Dear everybody at the Linden Center,
I have learnt so much and knowing that I am not alone was probably the biggest help and of course all of you at the center (special thanks to Kathy).
The reason for writing is that I am actually Swiss (German speaking) and I just came across your new German website. Fantastic work! Should you ever need any help with translating something (an email from a German anxiety sufferer or anything else please let me know and I would be very grateful to help and translate.
All my love and also from Dylan (now 4.5 months)”
Claudia
“Dear Jenny,
You and your colleagues deserve a Knighthood. The Linden Method has completely transformed our lives. The support you gave us by telephone included the most common sense, logical and supportive approach we have heard in 20 years. From the depths of our hearts, thank you”
Brenda and Oscar Regis
“Hey Charles I have been using the Linden Method for Three month’s, and it has completly changed my life. I was very withdrawn, and when I took your advice, and followed the pack it changed in almost one month. I was scared to leave my hometown, and after a month my wife, and I jumped in the car and drove 22 hours around Alberta sight seeing, and visiting relatives. It was amazing that I could have control again.”
Ben
“I am not one to share with perfect strangers my problems with anxiety/Agoraphobia but I feel like I owe it to myself, you and others to share my experience with this program.
I have suffered from Panic Disorder with Agoraphobia since I was a young child. By the time I was 21 I was completely house bound. This was back in the early eighties and there was not much known about panic and Agoraphobia and it was usually treated with Valium, Centrax, etc. I would go from doctor to doctor trying to find someone to help me but the usual response was for me to loose weight.
Now fast forward twenty something years and I’m in my middle 40′s and I am still alone fighting every day to be able to live as normal as possible.
I then ordered your program because one night late I typed into my computer ‘panic, anxiety’ and your web site came up. I followed it religiously and started applying the steps. The most helpful to me was the Panic CD which I played over and over again to instill in my head the points that you made. I have to tell you the greatest statement you made in your program that I constantly say over and over again when I get into “sticky” situations is: “Don’t accommodate your anxiety”. I didn’t realize how much I did this until I started paying attention.
Today I am take courses in a town 2 hours away from here. I have to drive alone in heavy traffic to get there which I do once every 7-10 days. I stay at school the whole day and when I leave I sometimes spend the night at my sister’s home or I go shopping. I have even went through a whole, crowed shopping mall, which I haven’t been able to do in over 25 years. I know I am not totally cured or will I ever be. I have learned to accept the person I am and deal with my problems and keep going on. I learned that I am the only person who can help me and I have done this through your program. It is as simple as following your nine pillars and doing the relaxation cd and the panic cd and truly, truly believe what you say because it is true. I will not die or faint when I have an attack and I say to myself to “bring it on” and I deal with the anxiety and each time I deal with it it gets weaker and weaker. I consider myself 90% cured and I have you to thank for this and I just wanted you to know this and how much I appreciate your help. You are truly one of the ‘good guys’”
Matt Riusech
“The Linden Method is really working and I had results straight away. Anyone I know of that has panic/anxiety immediately gets told about this method. I am living proof it works! It takes a while for new behavior to become instinctual but this method has a serious and permanent effect on behavior right from the start and I cant believe that there hasn’t been anything like this before. I’ve been surfing the web for answers and groveling for solutions for years and I’ve finally found it. My family doctor is very interested and I’m going to give him the website so he can look at it for himself. The thing is my doctor isn’t a bad guy, just misinformed. The way this method came about is the only way it could’ve happened, through experience and dealing with it WELL AND ALONE! I commend Charles on his bravery. Its just so hard to believe that, like I said, something like this hasn’t come along sooner. Its just so new that its mind boggling! And it works so well, the answers are so simple and, well its just amazing. If Charles every reads this (O: I want you to know that this method has no place to go but up and out over the hills and across the oceans. Something like this simply cannot be ignored! Rest assured, the word is getting out.”
Much Thanks Matt. D
“Just wanted to thank you for your method. I developed anxiety three months ago and had become paralyzed by it. Literally days after listening to your tapes and reading the manual I felt much better. And now, a few weeks later, I have absolutely no anxiety at all. I can’t tell you have incredible it feels to be free of that feeling. Thank you so much!”
Dan Smith
“Thank you SO MUCH for the answers to my questions. I appreciate all of the help you have given me through the email, helping me to understand what anxiety is and that it can stop. Putting the method in book stores sounds like a wonderful idea to me, it could help thousands of other people to stop their anxiety and help them to lead normal lives once more. If there is any way that I can repay you for your kindness and help that is within my reach to give you I would like to know, because you have been so helpful and honest in your answers to my inquiries. Thank you again.”
SB
“After stumbling upon your web site while searching for a more natural approach to relieving anxiety (I hate meds) I can’t tell you how much better I feel, and this just happened Monday of this week. I started to feel strange about six months ago, usually around my PMS time. I discussed this with my GP and of course she immediately wanted to medicate me, but only during my PMS, I was reluctant and told her I wanted to hold off. The last couple of months have be really hard because it seems to have intensified it self. About a week ago my GP suggested prozac again, I told her I wasn’t ready yet! After only getting to page 93 of your book I already feel a huge relief, (there hasn’t even been enough time for the CD’s to get to me yet) just knowing I’m not alone and all of these symptoms I have been feeling are all due to GAD. I was constantly taking my pulse and I thought I was such a weirdo because of it. After reading the typical symptoms (I experience most of them) and you saying they are all perfectly harmless was a major relief and I have never taken any medication, thank god!. After reading your story and the other emails from people you have helped I have such a mild case of GAD compared to other people I almost feel ashamed writing this email but also grateful my anxiety never got to the degree that other peoples have. I’m 46, I work full time, my husband works away during the week, I have 12 year old twins that are very involved and am very busy. I don’t have time for anxiety but I know I need to slow my pace down and take more time for me. I just know my quality of life will improve because today I already feel like it’s a new day and I’ve hardly begun my journey.
Thank you from the bottom of my heart, my family thanks you also but they don’t know it yet.”
Yvonne Maywood, Washington
“My name is Marlene Bishop and I ordered your package a few months ago and I just wanted to thank you for all the help that you have given me. Within a few days of using your method I have been feeling a lot better. My anxiety have improved a lot and I am in a much better place now and have grown so much. Since then I have learned to me much calmer and even when I feel an attack coming on and can easily get rid of it within a few minutes. I have now stared gym and have lost a few pounds and am a lot more confident. Everyone has been telling how great I look and I feel great too. I finally feel I can achieve my dreams even though I get a bit scared which is natural. I even take the bach’s rescue remedy less now when I am anxious to challenge myself to get rid of the sensation on my own. By the time I am finished with gym or reading a book or whatever, I am too tired to think about my anxiety. Everything takes time to heal and with yours and God’s help each and every day I get a little better and I know I’ll be ok. So thank you very much and keep doing what you’re doing.
With Thanks,” Marlene
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“I’m very new to the Linden Method, only 3 weeks and the improvement is just amazing to me today-unbelievable actually. In a few weeks I’ll be able to put some words of gratitude together for you and tell a little of my ‘story’. I’ve received two issues of the Calm and am enjoying it immensely! Today reading it just put some anxiety I was feeling around repeating words, phrases, music, etc. The stories from other people so much helps with not being or feeling so alone.
Thank you for your help. CALM is wonderful, a great tool.
Kindest Regards,” Paulette McAndrew
“I don’t need support anymore but I just want to say how well this is working and I really wish it was more common knowledge among people to use this method for anxiety, panic, and just information about stress. I know lots of people with anxiety problems and I’m telling many people about this. Used to be I felt overpowered, now I feel empowered and it is truly amazing. THANK YOU!”
Denise Hagman
“Query: I just started the pack on Monday, and I am already doing a thousand times better. Today I listened to the panic eliminator cd for the first time, and as a result I played it about 4 times in succession. Hearing Charles’ voice, telling me that this was all my doing, and all inside me, and that I had the choice, and the control over it; I broke down. I’ve been living like no 23 yr old woman should be living, and as many times as I’ve tried to tell myself the same thing it never had the effect on me that hearing it today has had. I’ve started to wean myself off my medication, not just for my anxiety but for my depression also. I haven’t been my true self in years, and I can’t wait until I can just be me, and know that its ok. I’ve had some muscle tension in my throat (which is where my attacks usually start), but no full blown attacks just yet. Thank you so much. All I have wanted for so long is my life back, and I honestly feel like I’m actually getting there!
Actually I completed the nine pillars and I’m doing it everyday and since I started that I have become panic and anxiety free.
I just want to say thank you to Charles Linden for his wonderful method because it does truly work.”
Ashley Robinson
“Thank you for all of your help and advice, I cant believe how much better I am feeling day by day… you are angels, I hope I am not in touch again too soon, unless its good news of course.
Kind regards,” Tricia
“I want to thank you for your help. I received The Linden Method about 3 weeks ago its brilliant very easy to understand and made so much sense I cant believe its taken me ten years of looking for the miracle cure. The amount of wrong information you receive from doctors is very frustrating. I’m doing really well once I started reading your book I went off the medication the next day and I am coping very well. Everyday life is not the misery it was.
Thank you so much,” Patrice
“I was suffering from agoraphobia for the last seven years and at only 30 years old and with two kids I found living in constant anxiety very difficult. I started your method 5 days ago and after 3 days of doing it I traveled 150 miles to a family wedding. We are just back now and I am so happy, I found that the 9 pillars and the panic elimination cd was fantastic. Janice in your English office gave me so much help to get me going. I am so Happy. I can’t wait for tomorrow to go out again. I am on a high with the sense of freedom I feel. Thank you so so much!!!!”
Lorraine G, Tralee, Co. Kerry, Ireland
“Thank you. You people are doing a wonderful thing!
Cheers,” Todd Carns
“You are a true lifesaver, I know that I am now on my way. I have a ways to go but I know that I can with time and patience do it. I will keep you posted if you don’t mind.”
Trudy Lockwood
“I want to let you know that you have changed my life and I am so grateful. The method has really worked and I am feeling so much better now than I was a few weeks ago. I was suffering from severe anxiety and panic attacks through the day and night. It became unbearable so I visited the doctor on numerous occasion tried out different medication had all the relevant health checks and had no serious conditions apart from anxiety. I was referred to a ‘Putting a stop to Panic’ course but couldn’t even sit through the first session as I would have full blown panic attacks. I then discovered your method and I have not turned back since. I am however still on some medication called ciprimil which are very mild but I know I won’t be on them for long because I am better now thanks to you. I want you to know that you are an inspiration and you have changed my life for the better. Thanks to you I can now be a better partner, mother etc because my condition totally affected everyone around me. I even lost two stone in a month cause I couldn’t look at food but now have my appetite back. You are truly amazing and I would love to share more of my story with you and visit the center. Please let me know if this is possible. It would be amazing to hear from you.
I can’t thank you enough, I look forward to hearing from you.
Yours Sincerely,” Carly W. (22 yrs from Swindon, Wilts)
“I would like to take this opportunity to ask if you could pass on the following.
I have suffered dreadfully with anxiety for most of my life. I am 31 and a mother of 3. I have never taken medication, it was prescribed several times but, thankfully, I chose not to. When I first listened to the Linden interview, I cried. For the first time in my life, there actually seemed to be someone out there who knew exactly what I was going through. I no longer feel alone. I have masked my anxiety pretty well although on the 2 occasions I was in A & E for suspected heart attacks, it was brought to my attention that anxiety was a cause. I didn’t listen. I believed they had ‘missed’ the heart condition, despite 4 days in hospital having every test you could imagine!
I will make this brief, I am sure you have so many of these letters but the bottom line is, I want to thank Mr Linden for producing such a down to earth and detailed course on how to deal with anxiety and panic attacks. I would happily recommend this method to anyone in similar situations. It is fantastic.
Thank you so much,” Jenny Smith
“Thank you!
Whoever reads this email I would be very obliged if you could show it to everyone else.
I am cured! I haven’t been in touch for a couple of weeks because I thought I would just see how it went. It happened without me really realizing and all of a sudden. I can’t believe it and I shall certainly be “plugging” the Linden Method to anyone I know who suffers from panic and anxiety.
I am back working again, from home, but that’s what I wanted to do anyway! I went into Manchester last week to pick up some work and went into a very crowded and busy firm of Solicitors and had a long conversation with the senior partner who gave me a huge amount of work to bring home. I have been going into supermarkets again and shops and last week I spent virtually all day in my little boy’s School. I really cannot believe it and I cannot thank you all enough. I am cured! If I ever get twinges or doubts again – I know what to do!
There is no fear left inside me. I have well and truly kicked it into touch.
Please feel free to print this on the web site if you wish.
Many many thanks.” Gillian Brierley
“I bought The Linden Method on the internet after suffering for almost a year with anxiety problems. It was a living nightmare. I thought I would never get better. I went to docs that prescribe meds that made me sicker and went to psychologists who cost me a fortune.
To make a long story short, it worked for me. I am so relieved to be free of that nightmare monster called anxiety. I cannot tell you how much better I feel and that I am back in the real world now. His course was easy to do, but you have to follow it. Right now I am doing something you are not supposed to do and that is talk to others about your past condition, however, I feel that I must try and tell anyone who is suffering that you can get better with this course. I did and I didn’t think I was ever going to get better.
I will tell you that I don’t know Charles Linden and have never met him and that I have nothing to gain by endorsing his product. I just hope that he can help anyone else who is suffering like I was. I think that it is still less than 100 dollars and was worth 1 million to me to get my life back.
I don’t know his web site but if you Google his name, I am sure it will pop up.
If you are suffering right now, don’t torture yourself any longer. I would stay up nights surfing the web for an answer to my anxiety and I am glad I am now free of this burden.
Good Luck” ‘Jacks dad’ – Forum Member
